Running Until My Legs Give | Urban Bible

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Running Until My Legs Give

Daily Devotion and News

Are you suffering a creative blockage? Run. Are you at a crossroads in your life and do not know what decision to take? Run. Do you feel sad, anxious or angry? Run. If you want to free your mind go running won’t disappoint you.

Surely there is something extraordinary in the rhythmic motion of hands and feet that ends synchronizing our minds. In fact, it is difficult to continue to self-pity ourselves while we’re running. When we run we just reach a higher level of clarity, we focus on the here and now. Why?

Running stimulates the growth of new neurons.